Update readme, add labs (#82)

Update readme, add labs (#82)

lab/Makefile

@@ -0,0 +1,62 @@
+-include .docker-compose.env
+
+#export COMPOSE_FILE=docker-compose-dev.yml
+# export COMPOSE_PROJECT_NAME=dev
+export DOCKER_BUILDKIT?=1
+export COMPOSE_CONVERT_WINDOWS_PATHS?=1
+export TZ?=UTC
+export BUILD_DATE?=$(shell TZ=":UTC" date '+%Y-%m-%d %H:%M:%S (%Z)')
+.EXPORT_ALL_VARIABLES:
+.PHONY: *
+.DEFAULT_GOAL := help
+
+THIS_FILE := $(abspath $(lastword $(MAKEFILE_LIST)))
+CURRENT_DIR := $(shell dirname $(realpath $(firstword $(MAKEFILE_LIST))))
+
+DOCKER_COMPOSE_COMMAND := $(shell \
+	if docker compose version >/dev/null 2>&1; then echo "docker compose"; \
+	elif docker-compose version >/dev/null 2>&1; then echo "docker-compose"; \
+	else echo ""; fi)
+
+ifeq ($(DOCKER_COMPOSE_COMMAND),)
+  $(error "docker compose is required")
+endif
+
+help: ## Show this help
+	@echo "Make Application Docker Images and Containers using Docker-Compose files in 'docker' Dir."
+	@awk 'BEGIN {FS = ":.*##"; printf "\nUsage:\n  make \033[36m<target>\033[0m (default: help)\n\nTargets:\n"} /^[a-zA-Z_-]+:.*?##/ { printf "  \033[36m%-12s\033[0m %s\n", $$1, $$2 }' $(MAKEFILE_LIST)
+
+up: ## Docker compose up
+	$(DOCKER_COMPOSE_COMMAND) up --build --no-deps --detach --remove-orphans
+
+start: ## Alias for up
+	$(MAKE) up
+
+down: ## Docker compose down
+	$(DOCKER_COMPOSE_COMMAND) down --remove-orphans
+
+stop: ## Docker compose stop
+	$(DOCKER_COMPOSE_COMMAND) stop
+
+restart: ## Restart containers
+	$(MAKE) down
+	$(MAKE) up
+	$(info Restart completed)
+
+update: ## Update containers
+	$(DOCKER_COMPOSE_COMMAND) pull
+	$(MAKE) up
+
+destroy: ## Destroy containers/volumes (keep sources app folders)
+	$(MAKE) stop
+	$(DOCKER_COMPOSE_COMMAND) down --rmi all --remove-orphans
+
+rebuild: ## Rebuild docker container (destroy & upgrade)
+	$(MAKE) destroy
+	$(MAKE) up
+
+state: ## Show current state
+	$(DOCKER_COMPOSE_COMMAND) ps
+
+logs: ## Show docker logs
+	$(DOCKER_COMPOSE_COMMAND) logs -f --tail=100 $(ARGS)