Improve docs, backup scripts and sms forward/email script

sms-forward-email.rsc

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+# SMS Forward and Email
+
+# ToDo: Shorten the timestamp.
+
+# Source: https://forum.mikrotik.com/viewtopic.php?f=9&t=61068#p312202
+
+# Note: The SMS is removed from the inbox after sent by Email and forwarded
+# even if email and forward fail! So, test it often!
+
+:local adminEmailAddress "pothi@duck.com"
+:local smsForwardPh 9952697255
+
+:local smsPhone
+:local smsMessage
+:local smsTimeStamp
+
+/tool sms inbox
+
+:foreach i in=[find] do={
+  :set smsPhone [get $i phone]
+  :set smsMessage [get $i message]
+  :set smsTimeStamp [get $i timestamp]
+
+  :log info "SMS Received From: $smsPhone at $smsTimeStamp Message: $smsMessage"
+
+  # Forward the SMS to $smsForwardPh
+  /tool sms send lte1 phone-number=$smsForwardPh message="From: $smsPhone on $smsTimeStamp Msg: $smsMessage";
+  :delay 2s
+
+  # Send Email to $adminEmailAddress
+  /tool e-mail send to="$adminEmailAddress" body="$smsMessage" \
+    subject="SMS from $smsPhone at $smsTimeStamp"
+  :delay 3s
+
+  remove $i
+}